Better Living with Aromatherapy
The basics (& more) of using aromatherapy to support your health & wellness
Hi, it’s me! Your friendly neighborhood aromatherapist…
I’m Melissa Murray, a certified aromatherapist, herbalist, holistic health practitioner, & founder of Airmid Holistics, LLC! I’m so glad you found my blog. Whether you’re coming here from AirmidHolistics.com or found me through a search engine that means one thing: you’re interested in learning more about essential oils & aromatherapy! Well, you’ve come to the right spot.
I hold an Associates of Applied Science in Complementary Alternative Medicine, a Diploma in Holistic Health Practice, & a Diploma in Aromatherapy from the American College of Healthcare Sciences. I’ve used aromatherapy personally & professionally for over a decade & began to seriously pursue my formal education in holistic medicine after my military career ended abruptly due to an injury.
Take a look at our latest blog posts:
Essential Oil Spotlight: Bergamot (Citrus bergamia)
It’s citrusy, sweet, with a spicy floral tone and it is one of the best essential oils for using during times of stress. Bergamot Citrus bergamia comes from cold pressing the…
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5 Essential oils to beat the winter blues (+ how to use them!)
Winter is in full effect here in the northeast, as it snows outside my window and cold winds blow down from Canada. It’s a quiet time of year for most but…
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10 types of carrier oils + choosing one for your essential oil blend
When we talk about using essential oils topically, we always discuss how to safely dilute them (you can read more about that here). How do we dilute essential oils? We dilute…
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Diffusing essential oils
Using a diffuser is one of the easiest ways to utilize essential oils for aromatherapy. You can also get a chance…
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Using essential oils safely
A lot of people new to using essential oils may ask, is aromatherapy safe? Aromatherapy is generally considered safe when done…
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How aromatherapy works & ways to use essential oils
Using essential oils for aromatherapy can be done aromatically (through inhalation) and topically (through absorption in the skin). And yes there’s…
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You can find a full list of our blog posts here. Don’t see the information you’re looking for here? Reach out to me on social media or through the Contact Us portion of AirmidHolistics.com & I’d be happy to help you!
Better Living with Aromatherapy 