how to use essential oils – Better Living with Aromatherapy

Using essential oils safely

A lot of people new to using essential oils may ask, is aromatherapy safe? Aromatherapy is generally considered safe when done properly. There are two main ways you’ll use essential oils: topically & through inhalation. We go into more detail about these methods here & also discuss how each method works differently in the body.Continue reading “Using essential oils safely”

How aromatherapy works & ways to use essential oils

Using essential oils for aromatherapy can be done aromatically (through inhalation) and topically (through absorption in the skin). And yes there’s a third way, & that’s internally (by ingesting them), but we’ll talk more about that later on. Ways to use essential oils through inhalation When used aromatically, essential oils enter the body via theContinue reading “How aromatherapy works & ways to use essential oils”